Кофе с молоком
Nutritional Overview
Чашка кофе с добавлением молока, придающего напитку мягкий вкус.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Кофе с молоком is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Кофе с молоком is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Кофе с молоком is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Кофе с молоком provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Молоко contributes 45 calories (90% of total calories).
Detailed Ingredient Breakdown
Кофе
Protein: 0g
| Carbs: 0g
| Fat: 0g
Молоко
Protein: 0g
| Carbs: 0g
| Fat: 0g
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