Фастфуд-набор
Nutritional Overview
Набор из двух чикенбургеров, чизбургера, нагитсов и картофеля фри, типичный фастфуд с высоким содержанием калорий.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1520 calories, Фастфуд-набор is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Фастфуд-набор provides 86g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (170g), Фастфуд-набор is an excellent energy source for active individuals and athletes.
• High in fats (70g), Фастфуд-набор provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Фастфуд-набор should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Чикенбургер contributes 350 calories (23% of total calories).
Detailed Ingredient Breakdown
Чикенбургер
Protein: 0g
| Carbs: 0g
| Fat: 0g
Чикенбургер
Protein: 0g
| Carbs: 0g
| Fat: 0g
Чизбургер
Protein: 0g
| Carbs: 0g
| Fat: 0g
Нагитсы
Protein: 0g
| Carbs: 0g
| Fat: 0g
Картофель фри
Protein: 0g
| Carbs: 0g
| Fat: 0g
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